WELCOME TO AHIMSA HEALTH COACHING
WITH SUSAN BLEYLE
Empowering you to find your own path toward vibrant living
WHY DO YOU NEED A HEALTH COACH?
Are you feeling overweight, overstressed,
Do you feel like your digestion or hormone balance is off?
Do you lack energy or time to exercise?
Would you like to feel better?
When was the last time you talked with someone about your health and received the personal attention you deserve?
As a Health Coach, I am your personal advocate for living an energized and passionate life. By working together, we explore the food and lifestyle choices that best support you and--most importantly--set achievable goals and strategies to help you succeed in implementing them. Making gradual, lifelong changes enables you to reach your current and future health goals in a way that is flexible, fun, and free of denial and judgment.
As a unique individual, your path toward a healthy and vibrant life will not look like anyone else's, which is why so many diets and one-size-fits-all programs fail. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
"I really enjoyed our time together, the way you made me overcome some fears and insecurities, but moreover, the way you listen, your generosity at sharing your wisdom and learning with me. I really admire the way how you held your stillness in order for me to make my own decisions and create my own path towards a more healthy way of living. I cannot express gratitude enough for all of that. Forever thankful!"
Ahimsa is a beautiful Sanskrit word that is translated into English as nonviolence or non-harming. It is the first ethical principle--or yama--in the yoga tradition.
My mission is to help you achieve health in a way that aligns with your own values of compassion for yourself, for our planet, and for all other beings.