Colorful Food

HEALTH COACHING

Are you ready to: ​

  • feel lighter and more energized in your body, mind, and spirit?

  • make self-care a priority in your life?

  • feel confident in choosing and preparing better food for you and your loved ones?

  • improve digestion and/or hormone issues? 

  • reduce your risk for common lifestyle-related diseases?

  • experience an increase in overall happiness in your life?

Together we will: ​

  • Connect the dots between who you are and who you want to be

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

Each client gets: ​

  • Two 50-minute sessions per month, either in person or through video or phone conferencing

  • Email support between sessions

  • Handouts and other resources specific to your needs and goals

  • Access to a monthly online workshop on a health and wellness topic

  • An in-person grocery tour or pantry makeover (local clients only)

Coaching is available either in-person or through web/phone conferencing. 

Cost--$195/month

 

INTERESTED IN WORKING WITH SUSAN? SCHEDULE YOUR FREE HEALTH COACHING CONSULTATION.

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